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The Ho’oponopono Forgiveness Practice: What it is, and How It Can Transform Your Life
When we have been wronged, forgiveness is the prescription to relieve the pain. However, making the conscious decision to forgive others and forgive ourselves requires work.

Entrevista con la Dra. Maritza Fuente de Buena Vida en Mega TV
Es un gusto compartirte la entrevista en el programa de la DRA. MARITZA FUENTE en su programa BUENA VIDA en Mega TV. ¡Estoy muy

Enough Bubble Baths. Enough Wine. Here’s what Coronavirus Self-Care really Looks Like.
Over the past few months, we have faced unprecedented times and experienced dramatic changes that may have undoubtedly altered the rest of our personal and

The Road to Light:
An excerpt from the book “A Warrior of Light: A Guide of Inner Wisdom for Challenging Times” The words were whispered gently, but the strength

Four points to consider when making caregiving decisions: How to make healthy choices for your loved one, and yourself
Oftentimes, many of us, when making decisions as caregivers, tend to leave out a vital factor – ourselves. Caregiving for our loved ones with dementia

Stop Wondering If You Are A ‘Good Caregiver’
Loving and caring for someone with dementia can be challenging. Perhaps, it is one of the most challenging struggles one will ever encounter. No one