My Way to a healthy life

I was born and raised on the beautiful island of San Juan, Puerto Rico. For as long as I can remember, I have believed I was put in this wonderful world to love and to understand and remember that we come to fulfill big and extraordinary plans. 

I am proud to have founded a transformational meditation technique that fuses the mind, body, and the soul. Through E.S. Being Aloha Soul® Meditation Technique, I help women and young adults to enrich their life, to reach equilibrium and to redefine their happiness!

In 2011, my mother was diagnosed with Dementia / Alzheimer Disease, after 7 years of gathering new information and uncovering new symptoms the diagnosis changed to Lewy Body Dementia in conjunction with Front Temporal Dementia. In the same year, just a few months later, my husband was diagnosed with a heart condition and underwent open heart surgery.

All my life I have always been interested in what makes people thrive even under the most challenging situations. I understand that like me, many women’s struggles and insecurities come from not having the courage to say Yes to themselves.  

If you are a caregiver or not, YOU DO have the power to change your life.

When I gave myself permission to fully release the perfectionism & people-pleasing syndrome and learned to say YES to myself more often, I was set free.

My mission is to help caregivers, women and young adults to bring the very best of what I have learned through caring for my mother and MYSELF while keeping it genuine and real. 

I have an unshakable passion & dedication to help you live your most meaningful and balanced life. I am dedicated to show you how to create miracles by transforming our past hurt into steppingstones towards greatness.